Bread sticks, plain
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Stick, small (approx 4-1/4" lo
Stick (7-5/8" x 5/8")
Stick (9-1/4" x 3/8")
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup, small pieces
Amount Per Serving
Calories: 189.52
Calories from Fat
% Daily Value
*
Total Fat: 4.37g
%
Saturated Fat: 0.65g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.67g
Monounsaturated Fat: 1.64g
Cholesterol: 0mg
%
Sodium: 302.22mg
%
Potassium: 57.04mg
%
Total Carbohydrate: 31.46g
%
Fiber: 1.38g
%
Sugar: 0.58g
Protein: 5.52g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 1.01%
Iron: 10.94%
Vitamin D: 0%
Vitamin E: 2.31%
Vitamin K: 1.27%
Thiamin: 18.06%
Riboflavin: 14.96%
Niacin: 12.15%
Vitamin B6: 1.68%
Folate: 18.63%
Vitamin B12: 0%
Magnesium: 3.68%
Zinc: 2.7%
Selenium: 24.64%
Copper: 4.32%
Manganese: 12.81%
Pantothenic acid: 2.48%
Phosphorus: 5.57%