Bread, boston brown, canned
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Slice
Amount Per Serving
Calories: 87.75
Calories from Fat
% Daily Value
*
Total Fat: 0.68g
%
Saturated Fat: 0.13g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.25g
Monounsaturated Fat: 0.09g
Cholesterol: 0.45mg
%
Sodium: 283.95mg
%
Potassium: 143.1mg
%
Total Carbohydrate: 19.49g
%
Fiber: 2.12g
%
Sugar: 1.09g
Protein: 2.34g
Alcohol: 0g
Vitamin A: 0.78%
Vitamin C: 0%
Calcium: 3.15%
Iron: 5.25%
Vitamin D: 0%
Vitamin E: 0.72%
Vitamin K: 1.41%
Thiamin: 0.42%
Riboflavin: 3.04%
Niacin: 2.52%
Vitamin B6: 1.85%
Folate: 1.24%
Vitamin B12: 0.08%
Magnesium: 7.09%
Zinc: 1.5%
Selenium: 14.08%
Copper: 1.8%
Manganese: 22.95%
Pantothenic acid: 2.55%
Phosphorus: 5.04%
