Bagels, cinnamon-raisin
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Bagel (3" dia)
Bagel (3-1/2" dia)
Bagel (4" dia)
Bagel (4-1/2" dia)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Bagel, mini (2-1/2" dia)
Amount Per Serving
Calories: 70.98
Calories from Fat
% Daily Value
*
Total Fat: 0.44g
%
Saturated Fat: 0.07g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.17g
Monounsaturated Fat: 0.05g
Cholesterol: 0mg
%
Sodium: 83.72mg
%
Potassium: 38.48mg
%
Total Carbohydrate: 14.35g
%
Fiber: 0.6g
%
Sugar: 1.55g
Protein: 2.55g
Alcohol: 0g
Vitamin A: 0.38%
Vitamin C: 0.3%
Calcium: 0.49%
Iron: 5.49%
Vitamin D: 0%
Vitamin E: 0.4%
Vitamin K: 0.23%
Thiamin: 6.66%
Riboflavin: 4.24%
Niacin: 4%
Vitamin B6: 0.81%
Folate: 7.22%
Vitamin B12: 0%
Magnesium: 1.82%
Zinc: 1.96%
Selenium: 11.51%
Copper: 2.12%
Manganese: 11.39%
Pantothenic acid: 1.32%
Phosphorus: 2.6%
