Game meat, elk, loin, separable lean only, cooked, broiled

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Steak ( yield from 148.1 g raw Serving ( 3 oz )

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 167	Calories from Fat
% Daily Value^*

Total Fat: 3.84g	%

Saturated Fat: 1.51g	%

Trans Fat: 0g

Polyunsaturated Fat: 0.18g

Monounsaturated Fat: 1.09g

Cholesterol: 75mg	%

Sodium: 54mg	%

Potassium: 404mg	%

Total Carbohydrate: 0g	%

Fiber: 0g	%

Sugar: 0g

Protein: 31g

Alcohol: 0g
Vitamin A: 0%	Vitamin C: 0%

Calcium: 0.5%	Iron: 22%

Vitamin D: 0%	Vitamin E: 2.79%

Vitamin K: 0%	Thiamin: 10.67%

Riboflavin: 19.41%	Niacin: 44.9%

Vitamin B6: 23.5%	Folate: 2.25%

Vitamin B12: 13.83%	Magnesium: 7%

Zinc: 34%	Selenium: 15%

Copper: 8.65%	Manganese: 0.6%

Pantothenic acid: 12.22%	Phosphorus: 25.6%