Game meat, elk, ground, cooked, pan-broiled
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Patty ( yield from 104.1 g raw
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Serving ( 3 oz )
Amount Per Serving
Calories: 164.05
Calories from Fat
% Daily Value
*
Total Fat: 7.43g
%
Saturated Fat: 3.4g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.35g
Monounsaturated Fat: 2.34g
Cholesterol: 66.3mg
%
Sodium: 72.25mg
%
Potassium: 300.9mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 22.64g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 0.85%
Iron: 15.77%
Vitamin D: 0%
Vitamin E: 2.41%
Vitamin K: 0%
Thiamin: 7.08%
Riboflavin: 16%
Niacin: 22.61%
Vitamin B6: 17.85%
Folate: 1.7%
Vitamin B12: 36.41%
Magnesium: 5.1%
Zinc: 37.17%
Selenium: 10.93%
Copper: 6.04%
Manganese: 0.47%
Pantothenic acid: 8.93%
Phosphorus: 18.79%
