Game meat, elk, ground, cooked, pan-broiled
Comment:
Full unit description:
Patty ( yield from 104.1 g raw meat )
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Serving ( 3 oz )
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Patty ( yield from 104.1 g raw
Amount Per Serving
Calories: 183.35
Calories from Fat
% Daily Value
*
Total Fat: 8.3g
%
Saturated Fat: 3.8g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.39g
Monounsaturated Fat: 2.62g
Cholesterol: 74.1mg
%
Sodium: 80.75mg
%
Potassium: 336.3mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 25.31g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 0.95%
Iron: 17.63%
Vitamin D: 0%
Vitamin E: 2.69%
Vitamin K: 0%
Thiamin: 7.92%
Riboflavin: 17.88%
Niacin: 25.27%
Vitamin B6: 19.95%
Folate: 1.9%
Vitamin B12: 40.69%
Magnesium: 5.7%
Zinc: 41.55%
Selenium: 12.21%
Copper: 6.75%
Manganese: 0.52%
Pantothenic acid: 9.98%
Phosphorus: 21%
