Lamb, Australian, imported, fresh, separable fat, cooked
Comment:
Full unit description:
Piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Piece, cooked, excluding refus
Amount Per Serving
Calories: 1584.72
Calories from Fat
% Daily Value
*
Total Fat: 164.67g
%
Saturated Fat: 86.18g
%
Trans
Fat: 0g
Polyunsaturated Fat: 5.78g
Monounsaturated Fat: 65.42g
Cholesterol: 205.84mg
%
Sodium: 126.48mg
%
Potassium: 443.92mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 23.36g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 6.7%
Iron: 15.29%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 10.42%
Riboflavin: 20.42%
Niacin: 35.84%
Vitamin B6: 21.2%
Folate: 0%
Vitamin B12: 76.05%
Magnesium: 7.44%
Zinc: 24.47%
Selenium: 20.55%
Copper: 8.06%
Manganese: 1.24%
Pantothenic acid: 9.92%
Phosphorus: 28.27%
