Lamb, ground, cooked, broiled
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Unit, cooked (yield from 1 lb
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 283
Calories from Fat
% Daily Value
*
Total Fat: 19.65g
%
Saturated Fat: 8.12g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.4g
Monounsaturated Fat: 8.32g
Cholesterol: 97mg
%
Sodium: 81mg
%
Potassium: 339mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 24.75g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 2.2%
Iron: 9.94%
Vitamin D: 0%
Vitamin E: 0.7%
Vitamin K: 6.63%
Thiamin: 6.67%
Riboflavin: 14.71%
Niacin: 33.5%
Vitamin B6: 7%
Folate: 4.75%
Vitamin B12: 43.5%
Magnesium: 6%
Zinc: 31.13%
Selenium: 39.57%
Copper: 6.4%
Manganese: 1.2%
Pantothenic acid: 6.6%
Phosphorus: 20.1%
