Lamb, variety meats and by-products, lungs, cooked, braised
Comment:
Full unit description:
Unit, cooked (yield from 1 lb raw meat)
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Unit, cooked (yield from 1 lb
Amount Per Serving
Calories: 430.53
Calories from Fat
% Daily Value
*
Total Fat: 11.81g
%
Saturated Fat: 4.04g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.64g
Monounsaturated Fat: 3.05g
Cholesterol: 1082.04mg
%
Sodium: 320.04mg
%
Potassium: 483.87mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 75.74g
Alcohol: 0g
Vitamin A: 8.08%
Vitamin C: 177.8%
Calcium: 4.57%
Iron: 96.73%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 8.64%
Riboflavin: 31.15%
Niacin: 46.25%
Vitamin B6: 11.43%
Folate: 7.62%
Vitamin B12: 160.02%
Magnesium: 10.48%
Zinc: 49.02%
Selenium: 114.84%
Copper: 44.58%
Manganese: 3.05%
Pantothenic acid: 0%
Phosphorus: 71.63%
