Veal, variety meats and by-products, heart, cooked, braised
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Unit, cooked (yield from 1 lb
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 186
Calories from Fat
% Daily Value
*
Total Fat: 6.75g
%
Saturated Fat: 1.82g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.78g
Monounsaturated Fat: 1.42g
Cholesterol: 176mg
%
Sodium: 58mg
%
Potassium: 199mg
%
Total Carbohydrate: 0.13g
%
Fiber: 0g
%
Sugar: 0g
Protein: 29.12g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 16.67%
Calcium: 0.8%
Iron: 24%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 23.33%
Riboflavin: 54.71%
Niacin: 24.4%
Vitamin B6: 10.5%
Folate: 0.5%
Vitamin B12: 241%
Magnesium: 4.5%
Zinc: 14.93%
Selenium: 74.86%
Copper: 21.6%
Manganese: 3.05%
Pantothenic acid: 16.5%
Phosphorus: 25%
