Veal, variety meats and by-products, brain, cooked, braised
Comment:
Full unit description:
Unit, cooked (yield from 1 lb raw meat)
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Unit, cooked (yield from 1 lb
Amount Per Serving
Calories: 461.04
Calories from Fat
% Daily Value
*
Total Fat: 32.65g
%
Saturated Fat: 7.39g
%
Trans
Fat: 0g
Polyunsaturated Fat: 5.05g
Monounsaturated Fat: 5.9g
Cholesterol: 10509mg
%
Sodium: 528.84mg
%
Potassium: 725.46mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 38.92g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 73.45%
Calcium: 5.42%
Iron: 31.45%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 18.08%
Riboflavin: 39.88%
Niacin: 41.19%
Vitamin B6: 28.82%
Folate: 2.54%
Vitamin B12: 545.23%
Magnesium: 13.56%
Zinc: 36.39%
Selenium: 53.27%
Copper: 44.07%
Manganese: 6.44%
Pantothenic acid: 33.9%
Phosphorus: 130.52%
