Veal, variety meats and by-products, brain, cooked, braised
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Unit, cooked (yield from 1 lb
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 136
Calories from Fat
% Daily Value
*
Total Fat: 9.63g
%
Saturated Fat: 2.18g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.49g
Monounsaturated Fat: 1.74g
Cholesterol: 3100mg
%
Sodium: 156mg
%
Potassium: 214mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 11.48g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 21.67%
Calcium: 1.6%
Iron: 9.28%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 5.33%
Riboflavin: 11.76%
Niacin: 12.15%
Vitamin B6: 8.5%
Folate: 0.75%
Vitamin B12: 160.83%
Magnesium: 4%
Zinc: 10.73%
Selenium: 15.71%
Copper: 13%
Manganese: 1.9%
Pantothenic acid: 10%
Phosphorus: 38.5%
