Veal, rib, separable lean and fat, cooked, braised

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Piece, cooked, excluding refus

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 251	Calories from Fat
% Daily Value^*

Total Fat: 12.53g	%

Saturated Fat: 4.95g	%

Trans Fat: 0g

Polyunsaturated Fat: 0.94g

Monounsaturated Fat: 4.65g

Cholesterol: 139mg	%

Sodium: 95mg	%

Potassium: 306mg	%

Total Carbohydrate: 0g	%

Fiber: 0g	%

Sugar: 0g

Protein: 32.43g

Alcohol: 0g
Vitamin A: 0%	Vitamin C: 0%

Calcium: 2.2%	Iron: 7.83%

Vitamin D: 0%	Vitamin E: 1.69%

Vitamin K: 8.75%	Thiamin: 3.33%

Riboflavin: 17.06%	Niacin: 37.5%

Vitamin B6: 16%	Folate: 4%

Vitamin B12: 24.17%	Magnesium: 6.25%

Zinc: 37.13%	Selenium: 19.86%

Copper: 6.6%	Manganese: 1.9%

Pantothenic acid: 10.7%	Phosphorus: 21%