Lamb, New Zealand, imported, frozen, loin, separable lean only, cooked, broiled

Comment:	Full unit description: Chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 85 g)
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Weight

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 59.7	Calories from Fat
% Daily Value^*

Total Fat: 2.47g	%

Saturated Fat: 1.07g	%

Trans Fat: 0g

Polyunsaturated Fat: 0.14g

Monounsaturated Fat: 0.97g

Cholesterol: 34.2mg	%

Sodium: 16.5mg	%

Potassium: 56.7mg	%

Total Carbohydrate: 0g	%

Fiber: 0g	%

Sugar: 0g

Protein: 8.79g

Alcohol: 0g
Vitamin A: 0%	Vitamin C: 0%

Calcium: 0.63%	Iron: 3.9%

Vitamin D: 0%	Vitamin E: 0.24%

Vitamin K: 0%	Thiamin: 2.6%

Riboflavin: 7.59%	Niacin: 11.84%

Vitamin B6: 2.1%	Folate: 0%

Vitamin B12: 12.9%	Magnesium: 1.65%

Zinc: 6.58%	Selenium: 0.86%

Copper: 1.95%	Manganese: 0.42%

Pantothenic acid: 1.38%	Phosphorus: 7.2%