Lamb, New Zealand, imported, frozen, loin, separable lean only, cooked, broiled

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Chop, excluding refuse (yield

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 199	Calories from Fat
% Daily Value^*

Total Fat: 8.24g	%

Saturated Fat: 3.58g	%

Trans Fat: 0g

Polyunsaturated Fat: 0.47g

Monounsaturated Fat: 3.22g

Cholesterol: 114mg	%

Sodium: 55mg	%

Potassium: 189mg	%

Total Carbohydrate: 0g	%

Fiber: 0g	%

Sugar: 0g

Protein: 29.31g

Alcohol: 0g
Vitamin A: 0%	Vitamin C: 0%

Calcium: 2.1%	Iron: 13%

Vitamin D: 0%	Vitamin E: 0.8%

Vitamin K: 0%	Thiamin: 8.67%

Riboflavin: 25.29%	Niacin: 39.45%

Vitamin B6: 7%	Folate: 0%

Vitamin B12: 43%	Magnesium: 5.5%

Zinc: 21.93%	Selenium: 2.86%

Copper: 6.5%	Manganese: 1.4%

Pantothenic acid: 4.6%	Phosphorus: 24%