Tofu, dried-frozen (koyadofu), prepared with calcium sulfate
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Piece
Amount Per Serving
Calories: 80.24
Calories from Fat
% Daily Value
*
Total Fat: 5.16g
%
Saturated Fat: 0.75g
%
Trans
Fat: 0g
Polyunsaturated Fat: 2.91g
Monounsaturated Fat: 1.14g
Cholesterol: 0mg
%
Sodium: 1.02mg
%
Potassium: 3.4mg
%
Total Carbohydrate: 2.17g
%
Fiber: 0.2g
%
Sugar: 0g
Protein: 8.15g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0.2%
Calcium: 36.28%
Iron: 9.19%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 5.6%
Riboflavin: 3.17%
Niacin: 1.01%
Vitamin B6: 2.43%
Folate: 3.91%
Vitamin B12: 0%
Magnesium: 7.69%
Zinc: 5.55%
Selenium: 13.19%
Copper: 10.02%
Manganese: 31.36%
Pantothenic acid: 0.71%
Phosphorus: 8.21%
