Peanuts, all types, oil-roasted, without salt
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Oz shelled
Nuts
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup, chopped
Amount Per Serving
Calories: 772.73
Calories from Fat
% Daily Value
*
Total Fat: 65.57g
%
Saturated Fat: 9.1g
%
Trans
Fat: 0g
Polyunsaturated Fat: 20.72g
Monounsaturated Fat: 32.53g
Cholesterol: 0mg
%
Sodium: 7.98mg
%
Potassium: 907.06mg
%
Total Carbohydrate: 25.16g
%
Fiber: 9.18g
%
Sugar: 5.53g
Protein: 35.05g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 11.7%
Iron: 13.52%
Vitamin D: 0%
Vitamin E: 45.72%
Vitamin K: 0%
Thiamin: 22.43%
Riboflavin: 8.45%
Niacin: 94.94%
Vitamin B6: 16.96%
Folate: 41.9%
Vitamin B12: 0%
Magnesium: 61.51%
Zinc: 58.79%
Selenium: 14.25%
Copper: 86.45%
Manganese: 137.12%
Pantothenic acid: 18.49%
Phosphorus: 68.76%
