Peanuts, all types, oil-roasted, with salt
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, chopped
Cup, halves and whole
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Peanut
Amount Per Serving
Calories: 5.39
Calories from Fat
% Daily Value
*
Total Fat: 0.47g
%
Saturated Fat: 0.08g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.14g
Monounsaturated Fat: 0.23g
Cholesterol: 0mg
%
Sodium: 2.88mg
%
Potassium: 6.53mg
%
Total Carbohydrate: 0.14g
%
Fiber: 0.08g
%
Sugar: 0.04g
Protein: 0.25g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0.01%
Calcium: 0.05%
Iron: 0.08%
Vitamin D: 0%
Vitamin E: 0.31%
Vitamin K: 0%
Thiamin: 0.05%
Riboflavin: 0.05%
Niacin: 0.62%
Vitamin B6: 0.21%
Folate: 0.27%
Vitamin B12: 0%
Magnesium: 0.4%
Zinc: 0.2%
Selenium: 0.04%
Copper: 0.24%
Manganese: 0.83%
Pantothenic acid: 0.11%
Phosphorus: 0.36%
