Peanuts, all types, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 827.82
Calories from Fat
% Daily Value
*
Total Fat: 71.89g
%
Saturated Fat: 9.98g
%
Trans
Fat: 0g
Polyunsaturated Fat: 22.72g
Monounsaturated Fat: 35.67g
Cholesterol: 0mg
%
Sodium: 26.28mg
%
Potassium: 1029.3mg
%
Total Carbohydrate: 23.55g
%
Fiber: 12.41g
%
Sugar: 5.8g
Protein: 37.67g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 13.43%
Iron: 37.15%
Vitamin D: 0%
Vitamin E: 60.51%
Vitamin K: 0%
Thiamin: 62.29%
Riboflavin: 11.59%
Niacin: 88.08%
Vitamin B6: 25.4%
Folate: 87.6%
Vitamin B12: 0%
Magnesium: 61.32%
Zinc: 31.83%
Selenium: 15.02%
Copper: 83.51%
Manganese: 141.18%
Pantothenic acid: 25.8%
Phosphorus: 54.9%
