Broadbeans (fava beans), mature seeds, canned
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 181.76
Calories from Fat
% Daily Value
*
Total Fat: 0.56g
%
Saturated Fat: 0.09g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.23g
Monounsaturated Fat: 0.11g
Cholesterol: 0mg
%
Sodium: 1159.68mg
%
Potassium: 619.52mg
%
Total Carbohydrate: 31.77g
%
Fiber: 9.47g
%
Sugar: 0g
Protein: 14g
Alcohol: 0g
Vitamin A: 0.51%
Vitamin C: 7.68%
Calcium: 6.66%
Iron: 14.22%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 3.41%
Riboflavin: 7.53%
Niacin: 12.29%
Vitamin B6: 5.76%
Folate: 21.12%
Vitamin B12: 0%
Magnesium: 20.48%
Zinc: 10.58%
Selenium: 6.58%
Copper: 13.95%
Manganese: 36.86%
Pantothenic acid: 3.05%
Phosphorus: 20.22%
