Broadbeans (fava beans), mature seeds, canned
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Volume
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 71
Calories from Fat
% Daily Value
*
Total Fat: 0.22g
%
Saturated Fat: 0.04g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.09g
Monounsaturated Fat: 0.04g
Cholesterol: 0mg
%
Sodium: 453mg
%
Potassium: 242mg
%
Total Carbohydrate: 12.41g
%
Fiber: 3.7g
%
Sugar: 0g
Protein: 5.47g
Alcohol: 0g
Vitamin A: 0.2%
Vitamin C: 3%
Calcium: 2.6%
Iron: 5.56%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 1.33%
Riboflavin: 2.94%
Niacin: 4.8%
Vitamin B6: 2.25%
Folate: 8.25%
Vitamin B12: 0%
Magnesium: 8%
Zinc: 4.13%
Selenium: 2.57%
Copper: 5.45%
Manganese: 14.4%
Pantothenic acid: 1.19%
Phosphorus: 7.9%
