Crustaceans, crab, blue, crab cakes
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cake
Amount Per Serving
Calories: 93
Calories from Fat
% Daily Value
*
Total Fat: 4.51g
%
Saturated Fat: 0.89g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.36g
Monounsaturated Fat: 1.69g
Cholesterol: 90mg
%
Sodium: 198mg
%
Potassium: 194.4mg
%
Total Carbohydrate: 0.29g
%
Fiber: 0g
%
Sugar: 0g
Protein: 12.13g
Alcohol: 0g
Vitamin A: 3.02%
Vitamin C: 2.8%
Calcium: 6.3%
Iron: 3.6%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 3.6%
Riboflavin: 2.82%
Niacin: 8.7%
Vitamin B6: 5.1%
Folate: 7.95%
Vitamin B12: 59.4%
Magnesium: 4.95%
Zinc: 16.36%
Selenium: 34.89%
Copper: 18.3%
Manganese: 5.7%
Pantothenic acid: 3%
Phosphorus: 12.78%
