Crustaceans, crab, blue, crab cakes
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Cake
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 155
Calories from Fat
% Daily Value
*
Total Fat: 7.52g
%
Saturated Fat: 1.48g
%
Trans
Fat: 0g
Polyunsaturated Fat: 2.27g
Monounsaturated Fat: 2.82g
Cholesterol: 150mg
%
Sodium: 330mg
%
Potassium: 324mg
%
Total Carbohydrate: 0.48g
%
Fiber: 0g
%
Sugar: 0g
Protein: 20.21g
Alcohol: 0g
Vitamin A: 5.04%
Vitamin C: 4.67%
Calcium: 10.5%
Iron: 6%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 6%
Riboflavin: 4.71%
Niacin: 14.5%
Vitamin B6: 8.5%
Folate: 13.25%
Vitamin B12: 99%
Magnesium: 8.25%
Zinc: 27.27%
Selenium: 58.14%
Copper: 30.5%
Manganese: 9.5%
Pantothenic acid: 5%
Phosphorus: 21.3%
