Fish, eel, mixed species, cooked, dry heat

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Weight Oz, boneless Oz with bone (yield after bone Fillet

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 40.12	Calories from Fat
% Daily Value^*

Total Fat: 2.54g	%

Saturated Fat: 0.51g	%

Trans Fat: 0g

Polyunsaturated Fat: 0.21g

Monounsaturated Fat: 1.57g

Cholesterol: 27.37mg	%

Sodium: 11.05mg	%

Potassium: 59.33mg	%

Total Carbohydrate: 0g	%

Fiber: 0g	%

Sugar: 0g

Protein: 4.02g

Alcohol: 0g
Vitamin A: 12.88%	Vitamin C: 0.51%

Calcium: 0.44%	Iron: 0.6%

Vitamin D: 0%	Vitamin E: 0%

Vitamin K: 0%	Thiamin: 2.07%

Riboflavin: 0.51%	Niacin: 3.81%

Vitamin B6: 0.65%	Folate: 0.72%

Vitamin B12: 8.19%	Magnesium: 1.11%

Zinc: 2.36%	Selenium: 2.02%

Copper: 0.25%	Manganese: 0.34%

Pantothenic acid: 0.48%	Phosphorus: 4.71%