Shake, fast food, vanilla

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Weight Cup (8 fl oz) Large McDonald's shake (22 fl Medium McDonald's shake (16 fl Small McDonald's shake (12 fl

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 307.84	Calories from Fat
% Daily Value^*

Total Fat: 13.56g	%

Saturated Fat: 8.24g	%

Trans Fat: 0g

Polyunsaturated Fat: 0.66g

Monounsaturated Fat: 3.71g

Cholesterol: 47.84mg	%

Sodium: 168.48mg	%

Potassium: 345.28mg	%

Total Carbohydrate: 40.75g	%

Fiber: 1.87g	%

Sugar: 28.35g

Protein: 7.01g

Alcohol: 0g
Vitamin A: 12.65%	Vitamin C: 0%

Calcium: 23.92%	Iron: 5.32%

Vitamin D: 0%	Vitamin E: 2.59%

Vitamin K: 1.04%	Thiamin: 3.61%

Riboflavin: 80.75%	Niacin: 2.22%

Vitamin B6: 6.24%	Folate: 0%

Vitamin B12: 7.63%	Magnesium: 6.76%

Zinc: 7.9%	Selenium: 9.51%

Copper: 10.71%	Manganese: 3.64%

Pantothenic acid: 11.69%	Phosphorus: 20.38%