Shake, fast food, vanilla

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Weight Large McDonald's shake (22 fl Medium McDonald's shake (16 fl Milkshake (10 fl oz) Small McDonald's shake (12 fl

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 245.68	Calories from Fat
% Daily Value^*

Total Fat: 10.82g	%

Saturated Fat: 6.58g	%

Trans Fat: 0g

Polyunsaturated Fat: 0.52g

Monounsaturated Fat: 2.96g

Cholesterol: 38.18mg	%

Sodium: 134.46mg	%

Potassium: 275.56mg	%

Total Carbohydrate: 32.52g	%

Fiber: 1.49g	%

Sugar: 22.63g

Protein: 5.59g

Alcohol: 0g
Vitamin A: 10.09%	Vitamin C: 0%

Calcium: 19.09%	Iron: 4.24%

Vitamin D: 0%	Vitamin E: 2.06%

Vitamin K: 0.83%	Thiamin: 2.88%

Riboflavin: 64.45%	Niacin: 1.77%

Vitamin B6: 4.98%	Folate: 0%

Vitamin B12: 6.09%	Magnesium: 5.4%

Zinc: 6.31%	Selenium: 7.59%

Copper: 8.55%	Manganese: 2.91%

Pantothenic acid: 9.33%	Phosphorus: 16.27%