drumstick raw

Comment:
Source of nutrition information:

This is a public food created September 8th, 2011 by Michael Liu

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 105	Calories from Fat
% Daily Value^*

Total Fat: 5.4g	%

Saturated Fat: 1.5g	%

Trans Fat: 0g

Polyunsaturated Fat: 1.2g

Monounsaturated Fat: 2.1g

Cholesterol: 44.2mg	%

Sodium: 201.9mg	%

Potassium: 111.3mg	%

Total Carbohydrate: 0g	%

Fiber: 0g	%

Sugar: 0g

Protein: 13.1g

Alcohol: 0g
Vitamin A: 1%	Vitamin C: 0%

Calcium: 1%	Iron: 4%

Vitamin D: 0%	Vitamin E: 1%

Vitamin K: 0%	Thiamin: 2%

Riboflavin: 6%	Niacin: 15%

Vitamin B6: 8%	Folate: 0%

Vitamin B12: 3%	Magnesium: 3%

Zinc: 9%	Selenium: 13%

Copper: 2%	Manganese: 1%

Pantothenic acid: 0%	Phosphorus: 9%