Zwieback

Comment:
Source of nutrition information: Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:Weight
Rusk
Toast, Gerber Zwieback
    Robot
  • This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Amount Per Serving
Calories: 29.82 Calories from Fat
% Daily Value*
Total Fat: 0.68g %
Saturated Fat: 0.28g %
Trans Fat: 0g
Polyunsaturated Fat: 0.09g
Monounsaturated Fat: 0.27g
Cholesterol: 1.47mg %
Sodium: 16.24mg %
Potassium: 21.35mg %
Total Carbohydrate: 5.19g %
Fiber: 0.18g %
Sugar: 0.87g
Protein: 0.71g
Alcohol: 0g
Vitamin A: 0.08% Vitamin C: 0.62%
Calcium: 0.14% Iron: 0.23%
Vitamin D: 0% Vitamin E: 0.06%
Vitamin K: 0.26% Thiamin: 0.97%
Riboflavin: 0.98% Niacin: 0.46%
Vitamin B6: 0.29% Folate: 1.52%
Vitamin B12: 0% Magnesium: 0.25%
Zinc: 0.25% Selenium: 2.87%
Copper: 0.51% Manganese: 0%
Pantothenic acid: 0.38% Phosphorus: 0.39%

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