Yogurt, fruit, lowfat, with low calorie sweetener
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
8 oz container (8 oz)
Cup (8 fl oz)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
6 oz container (6 oz)
Amount Per Serving
Calories: 178.5
Calories from Fat
% Daily Value
*
Total Fat: 2.4g
%
Saturated Fat: 1.55g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.07g
Monounsaturated Fat: 0.66g
Cholesterol: 10.2mg
%
Sodium: 98.6mg
%
Potassium: 329.8mg
%
Total Carbohydrate: 31.62g
%
Fiber: 0g
%
Sugar: 4.93g
Protein: 8.26g
Alcohol: 0g
Vitamin A: 14.99%
Vitamin C: 1.98%
Calcium: 25.84%
Iron: 0.66%
Vitamin D: 0%
Vitamin E: 0.51%
Vitamin K: 2.55%
Thiamin: 4.65%
Riboflavin: 18%
Niacin: 0.89%
Vitamin B6: 3.83%
Folate: 4.25%
Vitamin B12: 14.73%
Magnesium: 6.8%
Zinc: 9.29%
Selenium: 7.53%
Copper: 6.8%
Manganese: 5.53%
Pantothenic acid: 9.25%
Phosphorus: 22.61%
