Yogurt, fruit, low fat, 9 grams protein per 8 ounce

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Weight Container (4.4 oz) Container (5 oz) Container (6 oz) Container (8 oz) Container (4 oz)

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 242.55	Calories from Fat
% Daily Value^*

Total Fat: 2.82g	%

Saturated Fat: 1.82g	%

Trans Fat: 0g

Polyunsaturated Fat: 0.08g

Monounsaturated Fat: 0.77g

Cholesterol: 12.25mg	%

Sodium: 129.85mg	%

Potassium: 433.65mg	%

Total Carbohydrate: 45.67g	%

Fiber: 0g	%

Sugar: 45.67g

Protein: 9.75g

Alcohol: 0g
Vitamin A: 1.96%	Vitamin C: 2.45%

Calcium: 33.81%	Iron: 0.82%

Vitamin D: 0%	Vitamin E: 0.24%

Vitamin K: 0.31%	Thiamin: 5.55%

Riboflavin: 23.35%	Niacin: 1.05%

Vitamin B6: 4.53%	Folate: 5.51%

Vitamin B12: 17.56%	Magnesium: 7.96%

Zinc: 10.94%	Selenium: 9.8%

Copper: 9.68%	Manganese: 7.84%

Pantothenic acid: 10.93%	Phosphorus: 26.71%