Yogurt, fruit, low fat, 9 grams protein per 8 ounce

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Cup (8 fl oz) Container (4.4 oz) Container (5 oz) Container (6 oz) Container (8 oz) Container (4 oz)

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 99	Calories from Fat
% Daily Value^*

Total Fat: 1.15g	%

Saturated Fat: 0.74g	%

Trans Fat: 0g

Polyunsaturated Fat: 0.03g

Monounsaturated Fat: 0.32g

Cholesterol: 5mg	%

Sodium: 53mg	%

Potassium: 177mg	%

Total Carbohydrate: 18.64g	%

Fiber: 0g	%

Sugar: 18.64g

Protein: 3.98g

Alcohol: 0g
Vitamin A: 0.8%	Vitamin C: 1%

Calcium: 13.8%	Iron: 0.33%

Vitamin D: 0%	Vitamin E: 0.1%

Vitamin K: 0.13%	Thiamin: 2.27%

Riboflavin: 9.53%	Niacin: 0.43%

Vitamin B6: 1.85%	Folate: 2.25%

Vitamin B12: 7.17%	Magnesium: 3.25%

Zinc: 4.47%	Selenium: 4%

Copper: 3.95%	Manganese: 3.2%

Pantothenic acid: 4.46%	Phosphorus: 10.9%