Yogurt, fruit, low fat, 11 grams protein per 8 ounce
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Container (8 oz)
Container (4 oz)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 105
Calories from Fat
% Daily Value
*
Total Fat: 1.41g
%
Saturated Fat: 0.91g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.04g
Monounsaturated Fat: 0.39g
Cholesterol: 6mg
%
Sodium: 65mg
%
Potassium: 216mg
%
Total Carbohydrate: 18.6g
%
Fiber: 0g
%
Sugar: 0g
Protein: 4.86g
Alcohol: 0g
Vitamin A: 1.2%
Vitamin C: 1.17%
Calcium: 16.9%
Iron: 0.39%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 2.73%
Riboflavin: 11.65%
Niacin: 0.53%
Vitamin B6: 2.25%
Folate: 2.5%
Vitamin B12: 8.67%
Magnesium: 4%
Zinc: 5.47%
Selenium: 4.43%
Copper: 4%
Manganese: 3.25%
Pantothenic acid: 5.44%
Phosphorus: 13.3%
