Yogurt, fruit, low fat, 10 grams protein per 8 ounce
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup (8 fl oz)
Container (6 oz)
Container (8 oz)
Container, Dannon Sprinkl'ins
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Container (4 oz)
Amount Per Serving
Calories: 115.26
Calories from Fat
% Daily Value
*
Total Fat: 1.22g
%
Saturated Fat: 0.79g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.04g
Monounsaturated Fat: 0.34g
Cholesterol: 4.52mg
%
Sodium: 65.54mg
%
Potassium: 220.35mg
%
Total Carbohydrate: 21.53g
%
Fiber: 0g
%
Sugar: 21.53g
Protein: 4.94g
Alcohol: 0g
Vitamin A: 0.81%
Vitamin C: 1.32%
Calcium: 17.18%
Iron: 0.44%
Vitamin D: 0%
Vitamin E: 0.11%
Vitamin K: 0.14%
Thiamin: 2.79%
Riboflavin: 11.83%
Niacin: 0.54%
Vitamin B6: 2.26%
Folate: 2.54%
Vitamin B12: 8.85%
Magnesium: 4.24%
Zinc: 5.57%
Selenium: 5%
Copper: 4.52%
Manganese: 3.67%
Pantothenic acid: 5.53%
Phosphorus: 13.45%
