Yogurt, fruit, low fat, 10 grams protein per 8 ounce
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup (8 fl oz)
Container (6 oz)
Container, Dannon Sprinkl'ins
Container (4 oz)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Container (8 oz)
Amount Per Serving
Calories: 231.54
Calories from Fat
% Daily Value
*
Total Fat: 2.45g
%
Saturated Fat: 1.58g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.07g
Monounsaturated Fat: 0.67g
Cholesterol: 9.08mg
%
Sodium: 131.66mg
%
Potassium: 442.65mg
%
Total Carbohydrate: 43.24g
%
Fiber: 0g
%
Sugar: 43.24g
Protein: 9.92g
Alcohol: 0g
Vitamin A: 1.63%
Vitamin C: 2.65%
Calcium: 34.5%
Iron: 0.88%
Vitamin D: 0%
Vitamin E: 0.23%
Vitamin K: 0.28%
Thiamin: 5.6%
Riboflavin: 23.77%
Niacin: 1.08%
Vitamin B6: 4.54%
Folate: 5.11%
Vitamin B12: 17.78%
Magnesium: 8.51%
Zinc: 11.2%
Selenium: 10.05%
Copper: 9.08%
Manganese: 7.38%
Pantothenic acid: 11.1%
Phosphorus: 27.01%
