Yogurt, fruit, low fat, 10 grams protein per 8 ounce
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup (8 fl oz)
Container (8 oz)
Container, Dannon Sprinkl'ins
Container (4 oz)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Container (6 oz)
Amount Per Serving
Calories: 173.4
Calories from Fat
% Daily Value
*
Total Fat: 1.84g
%
Saturated Fat: 1.18g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.05g
Monounsaturated Fat: 0.5g
Cholesterol: 6.8mg
%
Sodium: 98.6mg
%
Potassium: 331.5mg
%
Total Carbohydrate: 32.39g
%
Fiber: 0g
%
Sugar: 32.39g
Protein: 7.43g
Alcohol: 0g
Vitamin A: 1.22%
Vitamin C: 1.98%
Calcium: 25.84%
Iron: 0.66%
Vitamin D: 0%
Vitamin E: 0.17%
Vitamin K: 0.21%
Thiamin: 4.19%
Riboflavin: 17.8%
Niacin: 0.81%
Vitamin B6: 3.4%
Folate: 3.83%
Vitamin B12: 13.32%
Magnesium: 6.38%
Zinc: 8.39%
Selenium: 7.53%
Copper: 6.8%
Manganese: 5.53%
Pantothenic acid: 8.31%
Phosphorus: 20.23%
