Yogurt, fruit, low fat, 10 grams protein per 8 ounce
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Container (6 oz)
Container (8 oz)
Container, Dannon Sprinkl'ins
Container (4 oz)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup (8 fl oz)
Amount Per Serving
Calories: 249.9
Calories from Fat
% Daily Value
*
Total Fat: 2.65g
%
Saturated Fat: 1.71g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.08g
Monounsaturated Fat: 0.73g
Cholesterol: 9.8mg
%
Sodium: 142.1mg
%
Potassium: 477.75mg
%
Total Carbohydrate: 46.67g
%
Fiber: 0g
%
Sugar: 46.67g
Protein: 10.71g
Alcohol: 0g
Vitamin A: 1.76%
Vitamin C: 2.86%
Calcium: 37.24%
Iron: 0.95%
Vitamin D: 0%
Vitamin E: 0.24%
Vitamin K: 0.31%
Thiamin: 6.04%
Riboflavin: 25.65%
Niacin: 1.16%
Vitamin B6: 4.9%
Folate: 5.51%
Vitamin B12: 19.19%
Magnesium: 9.19%
Zinc: 12.09%
Selenium: 10.85%
Copper: 9.8%
Manganese: 7.96%
Pantothenic acid: 11.98%
Phosphorus: 29.16%