Yogurt, chocolate, nonfat milk
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 108
Calories from Fat
% Daily Value
*
Total Fat: 0g
%
Saturated Fat: 0g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 0g
Cholesterol: 1mg
%
Sodium: 135mg
%
Potassium: 339mg
%
Total Carbohydrate: 23.53g
%
Fiber: 1.2g
%
Sugar: 14.97g
Protein: 3.53g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 8.8%
Iron: 2.33%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 3.13%
Riboflavin: 12.65%
Niacin: 1.12%
Vitamin B6: 2.35%
Folate: 3%
Vitamin B12: 8.33%
Magnesium: 10%
Zinc: 7.53%
Selenium: 10%
Copper: 10.45%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 16.6%
