Yautia (tannier), raw

Comment:
Source of nutrition information: Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:Weight
Cup, sliced
    Robot
  • This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Amount Per Serving
Calories: 298.9 Calories from Fat
% Daily Value*
Total Fat: 1.22g %
Saturated Fat: 0.25g %
Trans Fat: 0g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 0g
Cholesterol: 0mg %
Sodium: 64.05mg %
Potassium: 1823.9mg %
Total Carbohydrate: 72.07g %
Fiber: 4.58g %
Sugar: 0g
Protein: 4.45g
Alcohol: 0g
Vitamin A: 0.49% Vitamin C: 26.43%
Calcium: 2.75% Iron: 16.61%
Vitamin D: 0% Vitamin E: 0%
Vitamin K: 0% Thiamin: 19.72%
Riboflavin: 7.18% Niacin: 10.17%
Vitamin B6: 36.14% Folate: 12.96%
Vitamin B12: 0% Magnesium: 18.3%
Zinc: 10.17% Selenium: 3.05%
Copper: 39.19% Manganese: 28.37%
Pantothenic acid: 6.37% Phosphorus: 15.56%

Get Adobe Flash player