Wheat germ, crude
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 414
Calories from Fat
% Daily Value
*
Total Fat: 11.18g
%
Saturated Fat: 1.91g
%
Trans
Fat: 0g
Polyunsaturated Fat: 6.91g
Monounsaturated Fat: 1.57g
Cholesterol: 0mg
%
Sodium: 13.8mg
%
Potassium: 1025.8mg
%
Total Carbohydrate: 59.57g
%
Fiber: 15.18g
%
Sugar: 0g
Protein: 26.62g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 4.49%
Iron: 39.99%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 144.29%
Riboflavin: 33.76%
Niacin: 39.17%
Vitamin B6: 74.75%
Folate: 80.79%
Vitamin B12: 0%
Magnesium: 68.71%
Zinc: 94.22%
Selenium: 130.11%
Copper: 45.77%
Manganese: 764.81%
Pantothenic acid: 25.96%
Phosphorus: 96.83%
