Wheat flour, white (industrial), 15% protein, bleached, enriched
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 362
Calories from Fat
% Daily Value
*
Total Fat: 1.41g
%
Saturated Fat: 0.27g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.71g
Monounsaturated Fat: 0.15g
Cholesterol: 0mg
%
Sodium: 2mg
%
Potassium: 120mg
%
Total Carbohydrate: 69.88g
%
Fiber: 2.4g
%
Sugar: 0.92g
Protein: 15.33g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 1.7%
Iron: 28.11%
Vitamin D: 0%
Vitamin E: 0.25%
Vitamin K: 0.38%
Thiamin: 49.07%
Riboflavin: 26.18%
Niacin: 29.77%
Vitamin B6: 2.25%
Folate: 42.5%
Vitamin B12: 0%
Magnesium: 9.5%
Zinc: 7.73%
Selenium: 40.14%
Copper: 9.75%
Manganese: 28.45%
Pantothenic acid: 4.27%
Phosphorus: 12.8%