Wheat flour, white (industrial), 13% protein, bleached, unenriched
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 362
Calories from Fat
% Daily Value
*
Total Fat: 1.38g
%
Saturated Fat: 0.19g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.68g
Monounsaturated Fat: 0.15g
Cholesterol: 0mg
%
Sodium: 2mg
%
Potassium: 128mg
%
Total Carbohydrate: 72.2g
%
Fiber: 2.4g
%
Sugar: 1.1g
Protein: 13.07g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 2.4%
Iron: 7%
Vitamin D: 0%
Vitamin E: 0.25%
Vitamin K: 0.38%
Thiamin: 12.93%
Riboflavin: 4.24%
Niacin: 5.99%
Vitamin B6: 2.25%
Folate: 7.75%
Vitamin B12: 0%
Magnesium: 8.75%
Zinc: 10.67%
Selenium: 37.43%
Copper: 9.35%
Manganese: 31.2%
Pantothenic acid: 3.86%
Phosphorus: 11.9%
