Wheat flour, white (industrial), 10% protein, bleached, enriched
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 366
Calories from Fat
% Daily Value
*
Total Fat: 1.48g
%
Saturated Fat: 0.3g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.85g
Monounsaturated Fat: 0.19g
Cholesterol: 0mg
%
Sodium: 2mg
%
Potassium: 149mg
%
Total Carbohydrate: 76.22g
%
Fiber: 2.4g
%
Sugar: 0.49g
Protein: 9.71g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 2%
Iron: 28.11%
Vitamin D: 0%
Vitamin E: 0.25%
Vitamin K: 0.38%
Thiamin: 49.07%
Riboflavin: 26.18%
Niacin: 29.77%
Vitamin B6: 1.85%
Folate: 42.5%
Vitamin B12: 0%
Magnesium: 6.25%
Zinc: 6.8%
Selenium: 20.86%
Copper: 9.4%
Manganese: 40.9%
Pantothenic acid: 2.48%
Phosphorus: 10.7%
