Wheat flour, white, bread, enriched
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 494.57
Calories from Fat
% Daily Value
*
Total Fat: 2.27g
%
Saturated Fat: 0.33g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 0.19g
Cholesterol: 0mg
%
Sodium: 2.74mg
%
Potassium: 137mg
%
Total Carbohydrate: 99.37g
%
Fiber: 3.29g
%
Sugar: 0.42g
Protein: 16.41g
Alcohol: 0g
Vitamin A: 0.05%
Vitamin C: 0%
Calcium: 2.06%
Iron: 33.57%
Vitamin D: 0%
Vitamin E: 2.73%
Vitamin K: 0.51%
Thiamin: 74.16%
Riboflavin: 41.26%
Niacin: 51.74%
Vitamin B6: 2.53%
Folate: 62.68%
Vitamin B12: 0%
Magnesium: 8.56%
Zinc: 7.76%
Selenium: 77.7%
Copper: 12.47%
Manganese: 54.25%
Pantothenic acid: 6%
Phosphorus: 13.29%
