Wheat flour, white, all-purpose, enriched, calcium-fortified
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Volume
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 364
Calories from Fat
% Daily Value
*
Total Fat: 0.98g
%
Saturated Fat: 0.16g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.41g
Monounsaturated Fat: 0.09g
Cholesterol: 0mg
%
Sodium: 2mg
%
Potassium: 107mg
%
Total Carbohydrate: 76.31g
%
Fiber: 2.7g
%
Sugar: 0g
Protein: 10.33g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 25.2%
Iron: 25.78%
Vitamin D: 0%
Vitamin E: 0.3%
Vitamin K: 0%
Thiamin: 52.33%
Riboflavin: 29.06%
Niacin: 29.52%
Vitamin B6: 2.2%
Folate: 45.75%
Vitamin B12: 0%
Magnesium: 5.5%
Zinc: 4.67%
Selenium: 0%
Copper: 7.2%
Manganese: 34.1%
Pantothenic acid: 4.38%
Phosphorus: 10.8%
