Wheat flour, white, all-purpose, enriched, bleached

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Weight

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 455	Calories from Fat
% Daily Value^*

Total Fat: 1.23g	%

Saturated Fat: 0.19g	%

Trans Fat: 0g

Polyunsaturated Fat: 0.52g

Monounsaturated Fat: 0.11g

Cholesterol: 0mg	%

Sodium: 2.5mg	%

Potassium: 133.75mg	%

Total Carbohydrate: 95.39g	%

Fiber: 3.38g	%

Sugar: 0.34g

Protein: 12.91g

Alcohol: 0g
Vitamin A: 0%	Vitamin C: 0%

Calcium: 1.88%	Iron: 32.22%

Vitamin D: 0%	Vitamin E: 0.37%

Vitamin K: 0.47%	Thiamin: 65.42%

Riboflavin: 36.32%	Niacin: 36.9%

Vitamin B6: 2.75%	Folate: 57.19%

Vitamin B12: 0%	Magnesium: 6.88%

Zinc: 5.83%	Selenium: 60.54%

Copper: 9%	Manganese: 42.63%

Pantothenic acid: 5.48%	Phosphorus: 13.5%