Wheat, sprouted

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Volume

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 198	Calories from Fat
% Daily Value^*

Total Fat: 1.27g	%

Saturated Fat: 0.21g	%

Trans Fat: 0g

Polyunsaturated Fat: 0.56g

Monounsaturated Fat: 0.15g

Cholesterol: 0mg	%

Sodium: 16mg	%

Potassium: 169mg	%

Total Carbohydrate: 42.53g	%

Fiber: 1.1g	%

Sugar: 0g

Protein: 7.49g

Alcohol: 0g
Vitamin A: 0%	Vitamin C: 4.33%

Calcium: 2.8%	Iron: 11.89%

Vitamin D: 0%	Vitamin E: 0%

Vitamin K: 0%	Thiamin: 15%

Riboflavin: 9.12%	Niacin: 15.44%

Vitamin B6: 13.25%	Folate: 9.5%

Vitamin B12: 0%	Magnesium: 20.5%

Zinc: 11%	Selenium: 60.71%

Copper: 13.05%	Manganese: 92.9%

Pantothenic acid: 9.47%	Phosphorus: 20%