Wendy's International, Inc.
WENDY'S, Ultimate Chicken Grill Sandwich
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Item
Amount Per Serving
Calories: 402.75
Calories from Fat
% Daily Value
*
Total Fat: 11.25g
%
Saturated Fat: 2.32g
%
Trans
Fat: 0g
Polyunsaturated Fat: 4.07g
Monounsaturated Fat: 3.29g
Cholesterol: 90mg
%
Sodium: 960.75mg
%
Potassium: 497.25mg
%
Total Carbohydrate: 42.48g
%
Fiber: 2.48g
%
Sugar: 0g
Protein: 33.14g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 4.13%
Calcium: 5.63%
Iron: 19.38%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 25.03%
Thiamin: 58.8%
Riboflavin: 34.41%
Niacin: 46.8%
Vitamin B6: 15.86%
Folate: 0%
Vitamin B12: 12.38%
Magnesium: 13.5%
Zinc: 8.55%
Selenium: 100.61%
Copper: 8.44%
Manganese: 22.05%
Pantothenic acid: 0%
Phosphorus: 37.8%
