Wendy's International, Inc.
WENDY'S, Ultimate Chicken Grill Sandwich
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Item
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 179
Calories from Fat
% Daily Value
*
Total Fat: 5g
%
Saturated Fat: 1.03g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.81g
Monounsaturated Fat: 1.46g
Cholesterol: 40mg
%
Sodium: 427mg
%
Potassium: 221mg
%
Total Carbohydrate: 18.88g
%
Fiber: 1.1g
%
Sugar: 0g
Protein: 14.73g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 1.83%
Calcium: 2.5%
Iron: 8.61%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 11.13%
Thiamin: 26.13%
Riboflavin: 15.29%
Niacin: 20.8%
Vitamin B6: 7.05%
Folate: 0%
Vitamin B12: 5.5%
Magnesium: 6%
Zinc: 3.8%
Selenium: 44.71%
Copper: 3.75%
Manganese: 9.8%
Pantothenic acid: 0%
Phosphorus: 16.8%
