Wendy's International, Inc.
WENDY'S, Jr. Hamburger, without cheese
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Item
Amount Per Serving
Calories: 284.31
Calories from Fat
% Daily Value
*
Total Fat: 10.24g
%
Saturated Fat: 4.06g
%
Trans
Fat: 0.31g
Polyunsaturated Fat: 1.31g
Monounsaturated Fat: 4.13g
Cholesterol: 31.59mg
%
Sodium: 630.63mg
%
Potassium: 204.75mg
%
Total Carbohydrate: 33.29g
%
Fiber: 1.99g
%
Sugar: 0g
Protein: 14.77g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0.98%
Calcium: 5.27%
Iron: 21.78%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 6.58%
Thiamin: 32.92%
Riboflavin: 16.17%
Niacin: 22.74%
Vitamin B6: 7.25%
Folate: 0%
Vitamin B12: 24.77%
Magnesium: 6.14%
Zinc: 16.38%
Selenium: 38.61%
Copper: 6.84%
Manganese: 16.44%
Pantothenic acid: 4.05%
Phosphorus: 12.52%
