Wendy's International, Inc.
WENDY'S, Jr. Hamburger, without cheese
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Item
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 243
Calories from Fat
% Daily Value
*
Total Fat: 8.75g
%
Saturated Fat: 3.47g
%
Trans
Fat: 0.27g
Polyunsaturated Fat: 1.12g
Monounsaturated Fat: 3.53g
Cholesterol: 27mg
%
Sodium: 539mg
%
Potassium: 175mg
%
Total Carbohydrate: 28.45g
%
Fiber: 1.7g
%
Sugar: 0g
Protein: 12.62g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0.83%
Calcium: 4.5%
Iron: 18.61%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 5.63%
Thiamin: 28.13%
Riboflavin: 13.82%
Niacin: 19.44%
Vitamin B6: 6.2%
Folate: 0%
Vitamin B12: 21.17%
Magnesium: 5.25%
Zinc: 14%
Selenium: 33%
Copper: 5.85%
Manganese: 14.05%
Pantothenic acid: 3.46%
Phosphorus: 10.7%
